Hasan+Shukri+Abdulla+Hasan+Salman+Al+Haddad

= My Partner = == My partner’s name is said Ahmed. He is 18 years old, and he is from Abu Dhabi in the UAE. He has a father, mother , two sisters and three brothers. His hobbies are watching movies and playing football. He will study business because it was his dream when he was young, and he wants to be a business man in the future, so being a business man will make him feel happy all of his life. He traveled Qatar and London, and he also wants to go to Paris and Malaysia, but I think he should go to China too, because when I had asked him about the reason for travelling he said it’s to bring thing to help him with his business , and in China he will find the best and the cheapest things to sell in our country. He likes the people in Abu Dhabi and the good government, and he thinks that learning English is very necessary in our live , and it will help him to communicate easily with other people in other countries. ==

= My Family  = == My family is not that big, so we live in a small house. My father works as a manager on one of the big oil companies in the world, so his salary is good, and he has two cars, a Bentley and an Escalade, but my mother doesn’t work, so she stays at home to cook for us. My brother works as an engineer, so he earns good money too. He drives a luxury car too, same as my father, but I think that my father cars is better than my brother’s. My brother likes to race with the other fast cars, but my father doesn’t. My father is 50 years old, and my brother is 26 years old. I have one sister. She is the biggest, and she is married and lives in the KAS, her husband is from KSA. He is Saudi, that is all me family. ==  English dictation:

A Growing Problem
== The biggest problem in the world is not cancer and it’s not the heart disease, do you know what is it? It’s the obesity. Obesity caused by the unhealthy food, and the result for it is “Diseases”. It’s fact that more than one billion people in the world are obese. Everyone knows the causes for the obesity it’s the unhealthy food, and the bad habits, there are many kind of food that causes the same problem like western diet and packed food. In the past there are no this kinds of food all over the world. In the UAE there was only the fresh and the cocked kind of food, the second reason for this problem is the lack of exercises, in the past people doesn’t do exercise, but instead of that they were working physical work, but nowadays most of the people doesn’t move and do exercises they only sites on their chairs and use them self cars to move from place to another. The obesity is growing up in those days in the whole of the world. Asia in the past have a lack of food, but now they are having 22% from their residents obese, and in the Middle East we have 60% obese. Obesity effect on the whole of the body it’s so harmful, and it causes many diseases,20% of the people in the UAE ssuffering from diabetes, and the most of them has heart diseases. That problem happens everyone even the thin people too. The government is so worry about that because it’s costs a lot of money for them for treatment. So people should change their habits in eating and to eat healthy kind of food. ==



The Heart And Exercise
== A show on the radio station “WKRP” is called “Health Matter”, with Bob Marlin and Lucy Clot. Lucy talks about the connection between the heart and the exercise. A lack of exercises causes an increasing in the risk of the heart disease. Heart disease is the number one killer of the women, it’s worst than all cancer combined. Lucy also says that you don’t have to be a marathon she says that you just had to walk, because exercise helps you to feel better:energy, cope stress, improve yourself image, remove anxiety and to sleep well and quickly, and it’s helps us in circulation and to performance the heart and our lungs. And she talked about the heart and what is the heart about? It’s about a very strong muscles pumps the blood through the body, miles and miles of body vessels, and she also said about how to make the heart muscle more powerful, it’s by aerobic exercise like running, walking and swimming. The body uses the oxygen to produce energy. We should do exercise 30 minutes 3 or 4 times a day, but Bob does not do exercise but he thinks that his heart is fine. What a strong heart do is to work with more efficient “to pump blood in the body with less work”. The heart of someone who doesn’t exercise beats 36,000 more times a day than someone who does exercise. That is 30 billion more times per year. And she talked about how to start an exercise program by steps. ==

3.Keep track or record what you did every day to measure your progress.
== But you should not work hard, it had to be intensity level it will be right for you, you should start slowly, but some people start it hard and they get injury, and the last thing she said that you had to start now for the life time commitment. ==

Sara Smith
== Sara Smith, a Pasadena resident, went shopping. She is 30, and has lived at 3037N. foothill street since 1992. Sara has been married to John for 7 years. They have two children. Bob is 5 years old and Nancy is 3. Sara owns a 1995 four doors blue Toyota. At 9:00 Sara had get to her car and drove to the Barget and department store a mile far from Barget was having a holiday sale. Sara has bought four slice toaster oven for 29 dollar 95 cent it was tax. The regular price was 39.95. She paid by check on her way home, Sara stopped at Milk Plus to buy a gallon of none fat milk. The milk was three dollar and 50 cent Sara got 50 cent back in change. ==

Sara arrived home at 10 am, John and the kids were sleeping. She wake them up and then made a hot nutritious breakfast for everyone.[[image:smithsara.jpg width="236" height="240"]]
=food in our life=

== Our body needs different nutrients. And there is no kind of food contains all of these nutrients, so you must eat different kind of food, especially the adults and the kids who are more than 5 years old must eat balance diet. The diet divided in to four parts: ==

4.Dairy (And we should eat it with good amount) (Ex. Egg, milk and cheese)
== The Balance of Good Health model was created by British Nutrition Foundation. It can help us to eat regularly and don’t give up to nice food. And eat food with small quantity. In addition, we should eat with less frequency. Furthermore, the five main groups of food are: ==

5.Fat and Sugar.
= My daily routine  = == My day starts at 6:00 am. First of all, I wake up, and take a shower, and brush my teeth. Next, I collect my things and prepare my bag. Then, I drink a cup of coffee. Then, I turn on my car and go to change my clothes wile my car is getting warm and ready to go. Next, at 7:30 I go to my college, and I arrive there at about 8:00 am. Second, I have my class from 8:00 to 2:00pm. Third, I drive back home, so I arrive home at 2:30. Fourth I take a cat nap till 3:30pm. I wake up and go out to eat lunch with my family and then I start to study, and do my homework until 6:30pm. Next, I hang out with my friends, but if not I stay at house and watch T.V with My family, and chat with them, then at 9:30 I eat dinner with My family at home. Finally at 10:30 or 11:00 pm I brush my teeth and go to bed. ==

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= The car accident = == At a car race in Brazil 111 people were injured when bleachers collapsed. Nearly 500 people were sitting in the section of the bleachers. Many people are still in the hospital. 22 are injured very badly. Unbelievably, however, no one was killed. Police are questioning the race company management. These kinds of accident happen often in developing countries. ==

= Video summery  = = In this video babies compotation in Japan the first baby cry win, that’s coast 80 euro per baby. It happens once every year. One of the mothers thinks that it is healthy for the baby. The competition is about a sumo wrestlers hold the baby and shake them until they cry. An English teacher was there and he said that it’s ok here in Japan but, in Australia the police will came for the baby crying. =

A Wellness Lifestyle Approach
== The normal and the healthy people can manage stress. All of us can manage the stress by wellness, what is the wellness. Wellness is to take care of yourself and that’s prevents illness. However, we can manage our stress by changing attitude. So, situation can effect on us but, it depends on how does we think. In addition, controlling thinking can change our feeling. Moreover, eating healthy food can help you in stressful time. First, by eating healthy food second, By controlling your habits. However, The unhealthy food can make you sick. Beside, walking 20-30 minutes a day keeps us very healthy. At the last, spirituality is the best thing to do. It can help you too much and it is so important. ==

Don’t Wait__ Meditate!
== If you are confused before examination and you can’t think…Stop! And focus on your breath concentrating on breath is a basic way to chase away your stress. This kind of techniques can help you to improve yourself in studding. However, some people claim that it could help in stomachaches and not being able to sleep. What to do before starting is only two simple things. First, put on comfortable clothes. Second, sit in a comfortable place, so now you are ready to go. First of all, sit up with strait back. Next, concentrate on your breath. Then, concentrate on something else like a song or a candle. In addition, don’t follow any thought in your head for 10 minutes. Finally, you are ready to do what you want clearly. ==

** Transformers - Chapter 2 **
==In chapter 2 every one in Sam's school was in the park, and sam went to his yello car and wanted to se trent girlfreind Trent see him first and talked to him and laughed in him and his car. Then Tatent became angery from Sam but the girl hold him and said to him lets go. she wanted to drive his truck but he did not let her she was angry and walk away. Sam saw her and go after her and said to her can I drive u? . she got in to the car and they talked together.suddenly the car stopped and the radio came on It was a slow love song. sam said that he didn't do that. Mikaela tried to repair the car but she can't.So, she said that she will go home by walking. Then she started to walk away but, the car started then he got back to here and there was a song on the radio, it was "Please Come Back".==

** Transformers - Chapter 3 **
== In this chapter Sam was in bed and he heard a sound outside so he went there and he saw his car is moving so he follow it and call the police while he is chasing his car and said to them that some on is driving my car. The car cross the train lines and he stopped when the train go he go after his car and it was a dark night and Sam can’t see anything there. Suddenly he saw his yellow car standing and he was frightened. So, he take his phone and say a massage to his family. He want to run but there is to dogs behind him so he run to the car and the car door is opened so he get in to it. However, captain Lenox was followed and fired by a large robot with his group. ==

B.
== The world’s smallest man is a teenager named Khagendra Thapamagar, a 17 years-old from Nepal, who had his dreams fulfilled with a visit to New York City on September 7th and 8th,2010. He is 22 inches tall and weighs only 10 pounds (4.53 Kgs ). He came to New York with his father. During his stay, he visited the Empire State Building and Ripley’s Museum. Khagendra says that he likes to dance and do carate. Khagendra is a completely normal teenager, who is funny, a good dancer, and is excited to be in New York. == A.  The world smallest man’s name Is khagendra. He is 55.9 centimeters, or 22 Inches in the America measurement system. Khagendra is one a world tour With Tinny Iron, who is famous because he has “Brita’s” biggest biceps. Tinny Iron jockey by saying that khangendra got aggressive at the conference. It was funny to watch both men playing together. In the end, the smallest man in the world defeated the man with Britain’s biggest arms.

Shocking video A shocking video shows a young man named. Shone Mills being hit on by a car. He was born 15 feet ( 5 meters ) into the air, and then landed on the top of the car and then under the bus. He had very serious bake, head and leg injuries. Incredibly, however , he lived , but he doesn’t remember any thing. shone was lucky because people stopped immediately to help him. His lawyer is trying get many from the city because the bus shouldn’t drop people on this kind of rood. it is very dangers. Shoun is in a lot of pain, but he is recovering.

The seabreacher ==The Seabreacher, which is called the ultimate diving machine, look like a great white shark, but it is actually a boat. The “shark boat” can dive underwater, roll from side to side, and jump 12 feet (4 meters) into the air. It has a fin, jaws, and razor-sharp teeth the shark boat can go 80 km/h above water and 40 km/h below water. It also has a really good sound system on board, so you can listen your favorite music. To buy a seabreacher, you must order is 90 days in advance, and it cost only 85,000 UA dollars! == == ==

Jonas Salk: Scientist and Hero

== I the past people faced a disease called polio. It’s effects on the children, Polio make the people can’t move badly. The disease was increasing, but on April 12, 1955 they find a cure. The cure was found by Jonas Salk. In that day people did not go to schools and work thy sit in home and talked about it. Jonas Salk became good scientist. He was born on October 28, 1914 in New York. His parents is immigrants Russian, they does not got a good jobs. When Salk was 12 years old he entered a privet school, He began university when he was 15. When he finished he entered a top medical center. Salk personality helped him to succeed too. He work in his lab 16 hours daily, and he care about people mare than money. Nowadays children receive polio vaccine, so they grow up healthy. Thanks for Jonas, By his efforts polio became a past disease. ==

= Dr. Pill = == Phil Mac Gaw is a famous man in America. He has a T.V show called “Dr.phil”. This show gives advice to people. A lot of people see his T.V show. When he was a child his life was difficult because his father was “alcoholic” that is the reason to lose his job, so they was very poor, so Dr. Pill work in delivering newspapers when he was 12 to buy food for his 3 sisters and his mother and father, while his father stopped drinking and study in the university. When his father finished studding he started drinking again, so Dr. Pill felt angry and start to do bad things. But he want to have a good futer, so he played sports at school. In 1967 he start studding and he graduate and became successful. ==

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= Prince Naseem = = ﻿Naseem Humid is one of the best boxers in Britain. He was born in Britain. He was born in Sheffield, England on the 12th of February,1974. He is british but his father and mother is from Yemen. When he was 7 years old he began fighting, he was only 161 cm but he was powerful. In 1992, Naseem start fighting professionally. He won 36 out of 37 fights, so he earned a lot of money from that. He was so popular because he was a showman and one time he entered the ring on a flying carpet. He stoped fighting when he was 28, and we all hope that he will fight again. =

The island A man named Richie Sowa quit his job as a carpenter and sold all of his things, so that he could create his own island paradise. Richie fells his island, which floats on plastic bottles, in Mexico. It took him almost 3 years to find enough bottles, which he made by using fishing nets. Then he get a lot of sand from a nearby beach, and put it on top to create a foundation, he grows planets, fruits and vegetables on the island such as bananas, coconut, spinach, almond and tomatoes. He has a bathroom, a solar oven. And even a washing machine he lives on the island with his two cats, a little puppy, chickens and a duck. The Mexican government like his idea so much that they made his island a part of mexico.