Awad+Musabbah+Khalfan+Musabbah+Al+Kaabi

LAST SUMMER
== ﻿Last summer was very nice. I did many things. First, after we finished the UN , we had a rest about 10 days , and I stayed at home between these days. After that, I went to Mhawi with my friends , and I we had training about 6 weeks in Mhawi , so they were very hard , because the weather was bad and hot , but we finished the training. Then I had a rest for maybe 4 days, and I went to London with my brothers , and we had fun. We stayed in London 2 weeks. Then, we came bake to UAE. After that, I went to Omra , so I think my summer was very eventled in last 10 days in Ramadan , but it was very hard , because many people come to do Omra in these days every year. Also, we did Omra and came bake to UAE , finally , I had fun last summer , because I travelled many places. == ==  ﻿ EXERCISE   The listening about an interview at a radio station called WKRP, with Bob Marlin and Lucy Clot. Lucy says that there is a connection between the heart and exercise. A lack of exercise causes an increase in the risk of heart disease. Heart disease in the number one killer of women. it is worse than all cancers combined, and Bob thinks people don’t like exercise , she answers it not must be fit , also you can just walk a few minutes. Furthermore it is not Marathon, and the exercise helps you feel better it gives you an energy , deal with stress , improve self image ( confidence ) , anxiety ( stress – nervous ) , and sleep well. In addition, exercise helps you look better , tones muscles and stay at good weight , also lose weight. Even more important, helps circulation and performance lungs , and the heart gets stronger muscle pumps blood through body , miles of blood vessels , and example for aerobic exercise is running , biking , swimming , walking , so the body uses oxygen to produce energy , you should aerobic exercise 30 minutes 3 – 4 a week. In addition Bob doesn’t exercise, but he thinks his heart is fine. A strong heart is more efficient, doesn’t works as hard to pump blood. You should start slowly. Also mistake is people do much at the beginning, 30 minutes 3 – 4 times a week ,and you should start now. Finally, lifetime commitment , enjoy life , feel better. == ==  ==

Mr Bean
== Before Mr Bean has a shower, he brushes his teath. After he has a shower, he gets dressed. Before he goes, he combs his hair. After he goes downstairs, he switches on the radio. Before he makes a pot of tea he boils the kettle. ==

My partner
== My partner ‘s name is mosabeh. He is 18 years old, and he is from AD. His father is 50 years old, and his hobbies are going to malls and watching movies. He will study human resources, so he like it. He wants to be a human manger in the future, because he likes it too , he travelled to Germany , and he would like to travel to London. He likes everything about AD, and he thinks about learning English , because it’s easy to learn. He was in a good school, but he is now at Z.U. He is fun and easy going, but he sometimes quiet and does not talk. ==

[[image:http://sky5555.files.wordpress.com/2009/12/d8b5d8afd98ad982.jpg width="1091" height="337"]]
== The reading was about eating a health diet. First, body needs different nutrients ( vitamins ) , and no food has all nutrients , so you must eat different food. Second, the kids must eat a balanced diet whose under 5 years. Also, all children and adults over 5 years must eat a blanched diet. In addition diet has 4 parts, starch ( bread – pasta , … ect ) , small amount of meat , dairy. There are 5 groups in Balance of good health model : ==

- Fat sugar
== Finally, the health food diet makes eating more enjoyable. ==  In japans there is a competition every year. First, the Sumo wrestlers must make child cry , the competition has 2 person called Sumo wrestlers , it has about 100 child , so if the sumo wrestlers make child he win. Also, the cry make children grow and be healthy. Finally, it is just a game and japans are quit people.

Chapter 3 :
Sam was sleep at night, he hear voice out said , he thought it is his car. After that he goes and see what happened. The car was move, he called the police and follow the yellow car. The car drove the train line ,and he follow it. Suddenly Sam stopped, he saw something in the dark , it was standing on two legs. ‘ I’m going to die ! ‘ Sam thought .He took a photo of the robot with his mobile phone .He turned and run. The dogs was follow him. In Qatar, captain Lennox and his men looked at the photo to sent it for the Pentago , but he wasn’t have a phone or something to take picture. They ran away and wait a helicopter to back. Partner Dictation : A == The world’s smallest man’s name is Khagendra. He is 99.9 can, or 22 inches in the American measurement system. Khagendra is on a world tour with tiny Iron, who is famous because he has “Britain’s Biggest Biceps “. Tiny Iron’s arms are 24 inches wide ( 61 cm ). Tiny iron joked by saying that Khagendra got aggressive at the conference. It was funny to watch both men playing together. In the end, the smallest man in the world defeated the man with Britain’s biggest arms. ==

Partner dictation : B
== The world smallest man is a teenager named Khagendra Thaeamanger, a 17 year old from Nabila, how had dreams fuul filled with a visit to New York city on September 7th and 8th 2010. He is 22 inches tall and weighs only 10 pounds ( 4.52 kg ). He came to New York with his father. During his stay, he visited the Empire State building and replay‘s museum. Khagendra says that he likes to dance and do karate. Khagendra is a completely teenager, who is funny, a good dancer, and is excited to be in New York. ==

A shocking video shows a young man named. Shone Mills being hit on by a car. He was born 15 feet ( 5 meters ) into the air, and then landed on the top of the car and then under the bus. He had very serious bake, head and leg injuries. Incredibly, however , he lived , but he doesn’t remember any thing. shone was lucky because people stopped immediately to help him. His lawyer is trying get many from the city because the bus shouldn’t drop people on this kind of rood. it is very dangers. Shoun is in a lot of pain, but he is recovering.