Musaab+Abdulla+Ali+Abdulla+Alhousani

=== We are a five person in our family. First, my father is 50 years old, but he looks younger because he always does some exercise for his body, and he always cares about his health. The first thing my father does when he finds a free time is read a newspaper because it his favorite hobbies. The second person is my mom. In fact, she is very nice women. She works as a accountant at a bank. When she finds free time, she prefer go to the sea, and sits close to it. Because when she does it she feels more comfortable. My older brother is salim. He is 28 years old. He likes too travel from country to country, and he is a sweet man. As a result, he always buyers new clothes, and he likes a modern style. Finally, my small sister’s name is maryam. She is very funny, and she likes TV, especially kids programs. Also, she likes chocolate, vegetables and cola. She is a very noisy girl, but not all the time. ===

Growing problem The obesity is the one of the biggest problem which faced our world. However, it is not only overweight people who have these problems. Anyone who lives in an unhealthy eat habits.

The main cause of obesity is unhealthy life. Also, unhealthy life causes many diseases. The causes of obesity are well known is poor eating habits. Also, people eat a lot of fast food and packaged food.

The second main cause is lack of exercise. In the past, must people did physical work. But now many people work on the easy jobs. That’s mean rising Wight and diseasing health.

The obesity rate is increasing in the most countries. Some countries in the Asia have more over Wight. Also, in the middle east obesity make problem.

The main result of obesity are health problems like diabetes, heart diseases and stroke. It effect to the overweight and thin people.

The government worry about the unhealthy life style. Many people suffering about overweight.

( heart and exercise )

There are a direct connection between the heart and exercise. The lack of exercise leads to the risk of heart disease. Heart disease number one of killer women. For exercise do not have a marathon runner to be fit, just walk briskly. There are many benefit of exercise, such as energy, improve your image self, cop stress and look better. Also, it makes you strong muscle and loss weight. Exercise is important because it performance your heart. we have a several kinds of aerobic exercise like running, rest walking and swimming ,and the mean of aerobic is the body oxygen for do activity. We should do aerobic exercise 30 min 3-4 time a week. At start exercise must begin gradually we should start now

Mr. bean’s morning routine.

Before Mr. bean has a shower, he brushes his teeth. After he has a shower, he gets dressed. Before he goes down stairs, combs his hair. After he goes down stairs, he switches/turns/ on/off the radio/television/lights/music. Before he makes a pot of tea, he boils the kettle Dictation Mr. bean’s preferences 1.Mr.Bean likes coffee, but he doesn’t like tea. 2.He likes fruit, but he doesn’t like vegetables. 3.He likes going to the theatre, but he doesn’t like going to the cinema. 4.He enjoys teaching English, but he doesn’t like marking home work. 5.Mr.Bean likes surfing the Internet, but he doesn’t like using chat rooms . 

Dictation

Sara Smith a Pasadena resident, went to shopping, she is 30 and has lived in 3037 north foot hill street since 1992. Sara has been married to Jon for 7 years. They have two children Bobby is 5 years old and Nancy is 3 years. Sara owns a 1995, four doors ,blue Toyota. At 9.00 am Sara got into her car and drove to barget a department store a mile away. Barget was having a holiday sale. Sara bought a four slice toaster for $29.95 plus tax the regular price was $39.95. She paid by check. On her way home, Sara stopped at milk plus to buy a gallon of non-fat milk. The milk was $3.30 Sara got 5o sent back in change. Sara arrived home at 10 am. John and the kids were still sleeping. she woke them up and then made a hot and nutritious breakfast for everyone.



Eat a healthy diet The body need different nutrients. That’s why we must eat different kinds of foods. The adults and kids must eat a balanced diet, and diet has 4 parts:

Fruit and vegetables, starch, meat and dairy. The British nutrition foundation created the balanced of good health model. It shows the food you must eat regularly, and people don’t have to give up. Also, they shows the eat food which it in the smaller quantities or less frequently. The five main group are: bread, fruit and vegetables, dairy food. In addition, the meat, fat and sugar.



My routine

In the work day I begin my day 7.00 am, but in the weekend my day begins 9.00 am. I wake up and I go to the bathroom to take a shower and brush my teeth. The I do after I finish washing my body and teeth is eating breakfast. Then, I read the newspaper for a few minutes. Next, I organize my college supplies and get dressed before I go to the college at 8.00 am however, in the weekend I spend this time watch TV or visiting my relatives. At 1.00 pm I finish my study in the college and I go direct to my home to get a rest until 4.00 pm. In the night, exactly at 7.00, I go to the club to do some exercise. After that, I come back to my home and I sleep at 10.00 pm.


 * sam wanted to saw mikaela the most buteful girl in the school in the school park but he faced trent, mikaela's boyfriend and he made problem with trent.mekaela was angry and she had problem with trent also. she started to walk away and sam followed her and sayed can i drive you? she went with him after that the sam had a problem in his car it didnt start he tried to start the car but was dead. mekaela said im going to walk home . sam tried the car one last time and then .... yes it started ! quickly sam followed mikaela get in he called. it work again ! air force one was the president's jet .when it came down, there was soldiers and police everywhere but no one saw frenzy. || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ || ﻿ ||
 * ~ 19 || ﻿ || ﻿ ||  ||

Transformers

In chapter three Sam see his car go away he follow it in his bike but he can’t catch it because it too fast and it drove over a train line. Sam got off his bike and waited for the train to go. After that he can’t see anything in the dark. He send the message “my name is Sam “. These are my last word. My car came without driver!! mom, dad, I love you. Suddenly, he saw two big dogs. They both run at him. He turned and run. Sam’s car was in front of him. The door opened for him. He just run. In the Qatar, captain Lennox and his men they wanted to send the photo of the robot from the attack. They needed phone. Suddenly, robot followed them



Summary In Japan they have a game for children it called (sumo wrestlers). It has two man every man have a one child. The man who win is the man who make the childe cry first. Its good game for children health. And subscription fees in this game is eightieth Euros per child.

Dictation A shocking videos shows a young man named Shawn mills being hit head on by car. He was thrown 15 feet (5 meters) into the air and landed at the top of the car and then under the bus. He had very serious back, head, and leg injuries. Incredibly, however, he lives, but he doesn’t remember any things, Shawn was lucky because people stop immediately to help him. He’s lower is tiring to get money from the city because the bus should not drop people in this kind of road. He is very dangerous. Shawn is in a lot of pain, but he is recovery.